Want to Detox Your Body? 5 Reasons Why You Should Detox

Many people suffer from the “Feel like Crap” syndrome. This condition can be annoying due to its accompanying symptoms, including body and muscle aches, brain fog, migraines, and many more. A detox routine can be the most effective solution in this situation. However, the word “detox” is often associated with destructive connotations, such as taking…

Some Artistic Hobby Ideas for 2021

  This year is shaping up to be much the same as the last one, with many lockdown restrictions in place for long periods; this can make life difficult for many people who might feel confined and lonely. But it also offers opportunities to get creative with our time and pursue an interest that’s been…

Travel Tribulations: Funding Your Adventures

We bet you have a list as long as your leg, for the number of places you wish to visit. Every traveler is guilty of having too many pins stuck in their map. But, if you give it time, you can eventually visit all your intended countries. The issue that holds us all back is…

Healthy Reasons To Find Yourself A Hobby

    There are all kinds of reasons to find yourself a hobby, not least the fact that it can give you something to do with your time when you’re outside of your work environment.    Hobbies can be fun and fulfilling, and they can support both your physical and mental health needs too! How?…

4 Effective Tips to Avoid Sport Injuries

Sports are an excellent way to get some much-needed exercise and stay fit. However, they also present a risk for injury, mostly when played incorrectly. If you want to avoid getting hurt while indulging in your favorite sport, here are four things you can do.  How to Avoid Sport- Related Injuries 1.      Know…

How To Stay Active On Holiday

A holiday is a time to unwind and destress, but if you’re investing in your health and wellbeing, it can be tough to keep up with it while you’re away from home. A week or more off your usual routine can set back some of your hard work. On the other hand, you also don’t…

3 Quick Ways to De-Stress at Home

Needless to say, this year has been stressful. During these uncertain times, so many people are struggling just to stay afloat. Studies have already started to show the mental health impact of the COVID-19 pandemic, even in kids and teenagers, and we’re just barely scratching the surface.  With more people than ever spending time at…

How To Rediscover Your Love Of The Garden In 2021

With social distancing measures likely to carry over long into 2021, the need for home improvements has never been greater. And if you’re getting sick and tired of seeing the same four walls, the garden could be key to falling back in love with your property. First, though, you need to ask one question: how?…

Matcha Pancakes: How Did You Ever Manage To Live Without Them?

For those of you who don’t know, matcha is a trendy ingredient right now. Vendors make it by taking young green tea leaves, harvesting them early, dehydrating them and turning them into a powder.    The resulting product is this green, slightly bitter-tasting ingredient that is making itself known up and down the country in…

Lighting Up Your Walls With A Bit More Life

Are your walls looking a little dreary right now? Maybe a little empty and lifeless? Do you wish you could do something that would bring a bit more bounce and light into your home? Well, we’ve got some good news for you, because there are plenty of things you can do!    Your home deserves…

The Next 6 Months Will Be Golden For Craft Beer Startups

With unashamed predictability, the pubs, bars and clubs of the world are jam-packed with customers since the lockdown ended. For so many people, just being outside, surrounded by a friendly and busy atmosphere, has been exactly what they needed to feel sane again. Those with an eye for business will see this as the perfect…

5 Tips for Digital Eye Strain Relief

    Unfortunately, most of you probably endure a lot of screen time, both for work and leisure. This can have a temporary effect on your vision and cause eye strain, or computer vision syndrome (CVS). The amount of time you spend staring at a computer or device, might not be the problem, it’s more…