One of my absolute favourite things to eat at the moment is Guacamole. I’ll pretty much eat it with anything, and if I have nothing to eat it with I will eat it out of a bowl with a spoon! For me, it’s the perfect balance of freshness and heat. It also combines 4 vegetables and a very healthy dose of good fats which are so important for maintaining a healthy lifestyle.

Ingredients 

• 2 Ripe Avocados

• 1 Red Pepper

• 1 Red Onion

• 2 Cloves Garlic

• 2 Chilli’s

• 1 Lime

• 30g  Coriander

• Extra Virgin Olive Oil

Direction 

1. roughly chop red pepper, red onion, garlic, chillis and coriander (Save 1/4 of the chopped red pepper for later)

2. Destone Avocado and add flesh to the rest of the ingredients

3. Add a squeeze of lime and a splash of extra virgin olive oil

4. Blitz in a hand blender for just a few seconds or until you reach your desired consistency

5. Add the remaining chopped pepper for garnish

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