One of my absolute favourite things to eat at the moment is Guacamole. I’ll pretty much eat it with anything, and if I have nothing to eat it with I will eat it out of a bowl with a spoon! For me, it’s the perfect balance of freshness and heat. It also combines 4 vegetables…
Tag: Blog
Winter is here (Test shoot)
Today I am sharing with you a few images from yet another recent test! These images were food styled by Iona Blackshaw. It was nice having a play with cooler winter colours. I would definitely say Winter is my favourite type of season to shoot for. Enjoy! Thanks for looking and feel free to check out more…
Mediterranean Style Test Shoot
Hi all! Today I wanted to share a few images from a recent test day with the very talented Iona Blackshaw. we decided to go for a set of images with a Mediterranean feel. (Apart from the Elderflower Panna Cotta, which was a last minute addition). It’s been really lovely finding more time to plan test shoots…
Summer Themed Test Shoot
Today i’m sharing with you a few images from a test I shot with food stylist Sophie Foot. We had originally been trying to pin down a date to work together for months, which is quite ironic really because when it came down to it this was a very last minute planned shoot. I just happened…
3 Differences Between Pharmaceutical Grade And Store Bought Supplements
Supplementation is an integral part of any healthy diet and I am a big fan of it. I think it’s really important to hit most of your nutritional needs from food but even on the healthiest diet, this isn’t always possible. Let’s face it, you’re never going to hit 100% of every nutrient on a daily basis….
Slow Cooked Meat Madras
Recently I have been going back to my roots a little bit and have been trying to perfect my curry skills. I once heard a very wise man say that a real curry is not cooked in just a hour or two, it is slowly cooked over hours and hours to bring out all those…
Nori Crisps
Nori Crisps are delicious. They are super simple to make and they’re great for you! Nori is packed with B vitamins, Vitamin C, Calcium, Iodine, Iron, Copper and Zinc. They also contribute to good liver function, improve the immune system and help stabilise blood sugar. Nori Crisps are a relatively new find for me but…
Homemade Paleo Tomato Ketchup With A Kick!
Store bought tomato ketchup is something so many of us use on a daily basis – but did you know that store bought ketchup is made up of almost 25% sugar? Did you also know that store bought ketchup contains high fructose corn syrup? This is absolutely toxic to us. I consider sugar to be…
Homemade Paleo Granola
Have you been following a paleo inspired nutritional template for awhile now? Are you bored of yet another variation of eggs for breakfast? then check out my awesome recipe for Paleo Granola. This recipe is as usual is gluten free, dairy free, grain free, refined sugar free and is even suitable for vegetarians. My paleo…
Paleo Fudge Brownies
I have been playing around with these ingredients for awhile. I wanted to take my original paleo brownies recipe and turn it into something a little more indulgent! Just like my original recipe these brownies are dairy free, gluten free and refined sugar free. I really wanted to take these brownies to the next level…
5 amazing benefits of bone broth
Bone broth is awesome. It has a well deserved reputation in the paleo community as one of natures oldest and most nutrient dense superfoods. Here are 5 amazing benefits of consuming bone broth regularly. Bone broth contains calcium, sulphur, magnesium, phosphorus and silicon, potassium, sodium and zinc as well as over 20 easy to absorb healing…
A step by step guide to making gnocchi
This post unfortunately is not paleo, but i had so much fun learning how to make gnocchi that i thought i would share this. On a recent test shoot i worked with food stylist Rosie Mackean and Prop Stylist Faye Wears to shoot a step to step guide on how to make gnocchi. Here it…
