Bone broth is awesome. It has a well deserved reputation in the paleo community as one of natures oldest and most nutrient dense superfoods. Here are 5 amazing benefits of consuming bone broth regularly. Bone broth contains calcium, sulphur, magnesium, phosphorus and silicon, potassium, sodium and zinc as well as over 20 easy to absorb healing…
Tag: Blog
New still life Food Photography
I’d like to share a few images from a recent test. With this series of images, I really wanted to step away from the usual safe editorial style and do something a little bit more still lifey where I could draw inspiration from some much-loved paintings and focus more on lighting and composition to create…
The Health Benefits Of Ginger
The Health Benefits Of Ginger 5 Great Health Benefits Of Ginger Ginger Reduces Inflammation – Ginger has been used for donkey’s years as a way of reducing and treating inflammation. Inflammation is that word we all dread. When inflammation occurs it can trigger off all kinds of symptoms, particularly for those who suffer from chronic…
Bounce Ping Pong Drinks Photography Campaign
Bounce Ping Pong Drinks Photography Campaign I was recently commissioned to shoot the new drinks campaign for Bounce Ping Pong. They wanted me to capture their drinks in a fun and vibrant way that was true to their brand. I really enjoy drinks photography but It’s not often that I am given such a fun…
The Colour Purple
Today I am going to share a few images with you from a recent test that I did. These images showcase some delicious food are tied together by the colour purple. These images were beautifully food styled by Livia Abraham. If you like what you see, please do remember to check out my main website…
Avocado Mint Chocolate Chip Pie (Vegan and Gluten-free)
Today I am extremely excited to be able to share one of my favourite recent recipes by the lovely Sue Ellen over at My Real Dish. Not only does she create some of the most beautiful dishes I have seen (that are of course dairy, gluten and egg free) she also makes and cooks with her…
Reasons To Go Paleo
The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic! Research in biology, biochemistry, Ophthalmology, Dermatology and many other disciplines indicate it is our modern diet, full of refined foods, trans fats and sugar, that is at the…
Homemade Guacamole Recipe
One of my absolute favourite things to eat at the moment is Guacamole. I’ll pretty much eat it with anything, and if I have nothing to eat it with I will eat it out of a bowl with a spoon! For me, it’s the perfect balance of freshness and heat. It also combines 4 vegetables…
Cost Effective Tips To Make Your Photography Stand Out
When photography is your thing it doesn’t feel right unless you’re always trying new things and developing. Like any artist, being involved in this sort of field means that you have to constantly perfecting your art, but this isn’t always easy. How many of you get stuck in a routine of taking the same sort…
3 Common Foods That Could Prove To Be Deadly…
We all love food but sometimes even the most common foods can have deadly consequences. If I said to you that you could eat live octopus or shellfish and react badly you probably wouldn’t be surprised! In this post, I am going to focus on 3 common healthy snacks food that can have disastrous consequences when eaten…
3 Differences Between Pharmaceutical Grade And Store Bought Supplements
Supplementation is an integral part of any healthy diet and I am a big fan of it. I think it’s really important to hit most of your nutritional needs from food but even on the healthiest diet, this isn’t always possible. Let’s face it, you’re never going to hit 100% of every nutrient on a daily basis….
New Work..
A few images I shot as part of a recent test celebrating Summer. Lovely food styling as usual by Iona Blackshaw.
